The snow has melted and places are opening back up. On campus buildings were closed because of the snow storm, […]
Tag Archive for ‘workout’
Working on Yourself
Take time time rebuild yourself mentally and physically. You can start by waking up earlier and going for a walk […]
Body Movements For The Weekend
It’s really good to stay active. I found out that I love working out more. I now go about 4 […]
Workout Tip For Beginners
Start slow at your pace. Start walking on the treadmill then you can eventually start running off the treadmill. Workout […]
Diet and Workout Results
This has been really interesting but very rewarding. I do have a goal that I want to get to. My […]
Day 30: Diet and Workout
Today is the big 30. Like I said at the beginning, I wasn’t doing this to lose weight but to […]
Day 22: Diet and Workout
Today was great. The weather finally feels amazing. I had a wonderful day. I ate breakfast, snack and lunch. I […]
Day 19: Diet and Workout
I am so sore while typing this post. I am taking a wellness class this semester and now starting Fridays, […]
Day 14: Diet and Workout
Today has been really crazy. Just because of all this virus news and deaths. I stay updated and it’s so […]
Day 12: Diet and Workout
I am really relaxed right now while writing this post. I had breakfast and lunch with a workout. I accomplished […]
