Easy Vegan Chickpea Salad

This has got to be the easiest thing to make and it is so delicious. Before transitioning into a full vegan, I loved eating chicken salad. I wanted something cold to eat with crackers. I found a recipe for a chickpea salad sandwich and tried to make it but there were a lot of ingredients. […]

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Good And Messy Stuffed Sweet Potato

Regards of how messy the picture looks, I took it right after heating it up and it was very delicious. I really love roasted sweet potatoes and I never thought of adding stuff to them. Your probably thinking that I am slow but it’s true. I always see regular stuffed potatoes or something sweet stuffed […]

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Easy Healthy Delicious Couscous Bowl

This recipe was easy to construct together. Since I am in college, my mom helps me by making meals I can eat and coming up with new ones. For this recipe she made all the things to go inside the bowl and put them in containers so that I can put them together. You can […]

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Being A Vegan On Campus Without A Meal Plan: Tips and Ideas

I never knew what was to come once I canceled my meal plan. Don’t get me wrong, I am happy I canceled it because I was wasting money on a $1,700 meal plan that I couldn’t use. The only thing I would have been able to eat would be salad, veggie patties and drinks. That […]

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Missing Childhood

I miss my childhood. I had so much fun because I was young and had so much to do. When your young, you don’t have nothing to worry about other than surviving and to be honest that also wasn’t your job because your young. I had a lot of birthday parties, sleep overs, and less […]

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Working on Yourself

Take time time rebuild yourself mentally and physically. You can start by waking up earlier and going for a walk or stretching. I woke up at 5:30 am and stretched so I can go to the gym at 6:00 am. I worked out in the gym for 30 minutes and walked around the campus for […]

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Body Movements For The Weekend

It’s really good to stay active. I found out that I love working out more. I now go about 4 times every week and on the weekend. I had a really good cardio and weight workout for 45 minutes. I like to incorporate different things to my workouts to make them fun. I played racket […]

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Workout Tip For Beginners

Start slow at your pace. Start walking on the treadmill then you can eventually start running off the treadmill. Workout your legs first so they can get strong. You should always stretch before working out so that you can workout more. Incorporate pushups in your workout to fit your arms. Then when you go to […]

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Diet and Workout Results

This has been really interesting but very rewarding. I do have a goal that I want to get to. My goal is about 140-150 because of my height. I am 5’8 so that is a healthy weight for me. I was 226 and after 30 days, I am down to 207. That is really good. […]

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Day 30: Diet and Workout

Today is the big 30. Like I said at the beginning, I wasn’t doing this to lose weight but to feel better. I liked it and I will continue this. I stopped eating animal meat except seafood. I am now a pescatarian. It actually wasn’t hard at all to stop eating meat because they had […]

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