This is what I eat in the morning when I have to make some quick before class. I just throw everything in the air fryer and eat it with maple syrup and ketchup. The sausage is from the gardein brand and it is delicious, especially in the air fryer. It’s more crispy and juicy which is better than putting it in the oven. They were almost $4 but at this point, they are all around that price. The sausage has a great texture just like regular sausage. It’s great to eat with biscuits and bangles, grits, and any other breakfast. If you are looking for a delicious plant based sausage, this is it. You will also get full because it’s a pretty good size sausage patty (lol).