food Fresh health

Favorite Vegan/Grocery Buys

When shopping for groceries, I have found out that you have to read a lot because you never know what they can put in something. I like to shop at Whole Foods and Kroger because there are fresher foods. There are some things that I buy just to have, in case I wanna experiment or just need to restock. Here are some common things that I buy every time I go grocery shopping.

  1. Gardein Brand Beefless Ground
  2. Any Gardein Products
  3. Potatoes
  4. Tofu
  5. Fruits
  6. Veggies
  7. Beans
  8. Whole Wheat Bread
  9. Soy Milk
  10. Coconut Milk
  11. Salt and Vinegar plantains (From Whole Foods)
  12. Tomato Sauce
  13. Vegan Chocolate Chips

These are some of the basics because I use them a lot. Gardein products are so good, especially the meat free tenders. They have lots of different products. I went to whole foods to look for some snacks and after eating them for a while, I have grown to love plantains. Dried fruits and veggie chips are also good snacks.

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