Day 20: Diet and Workout

Wow, Day 20. I haven’t ate meat in 20 days. I don’t miss it either. Today I only had brunch because on the weekend, they serve brunch and dinner. For dinner I will probably just eat a salad. For brunch I ate…

Eggs, 1 pancake, a little pasta with alfredo sauce, baked mac and cheese and a salad

I got full but I wasn’t a fan of the mac and cheese so I had only a little. I went to the gym afterwards and I had a nice workout. I did…

10 minute power walk on teadmill

1 Lap walk + Stretching

20 squats

20 crunches

5 burpees

20 Pec Flys

20 Shoulder Press