Day 11: Diet and Workout

Wow, day 11. Im really happy. I haven’t ate meat in 11 days and I don’t miss it. I had breakfast, a snack, plus lunch today and now I am full. For breakfast I ate…

Eggs ( I only ate 3 forks of the eggs. I wasn’t really into eggs this morning.), 2 Pancakes ( I only ate 1/2 of one of them.), whole grain cheerios with soy milk. ( I ate all the cereal. lol)

For my snack, I treated myself to Starbucks. I didn’t feel bad because I went to the gym today. I won’t have anymore sweets for a while. From Starbucks I ate…

1 Slice of lemon pound cake and a Pineapple Berry Blue Herbal Tea

I went to the gym afterwards to get in at least 30 minutes of a workout. At the gym I did…

15 minute Incline walk on treadmill, 8 minutes and 30 seconds on the jog machine, and 7 minutes regular walking.

My body still hurts from spin class but I am also going to a yoga class tonight with a friend. I am excited to do smooth yoga because I have a yoga mat but I have never been to a class. After getting a good sweat on, I went to eat lunch. For lunch I ate…

Basil and cheese ravioli with a spinach seafood sauce. ( It was soooo good!!), Bean and tomato rice, seasoned Brussels sprouts, Cauliflower, and a salad.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s