College is already stressful enough because of the classes then they tell you that you should be getting 7-9 hours of sleep everyday. That is so impossible that it’s funny. I guess it depends on the person and the amount of work. I have so much work that I can’t sleep that much. I stay up studying and fall asleep on the computer. I take naps here and there but I still be tired. I guess pushing my work up and sleeping early helps. Do not drink a lot of caffeine.